OneThree Fitness
Who are we:
OneThree Fitness Training is a company that specializes in designing a fitness program
and good nutrition that fits each individuals, specific needs, likes and wants. We create
variable options for clients seeking to improve upon their quality of life. We serve
women, men, families and children of all ages, ethnic backgrounds and various health

We offer individual consultations, pre and post Body Fat Composition, cardio exercise,
certified fitness instructors, health and wellness professionals and nutrition plans. The
end result of the program is to empower clients and increase awareness, knowledge on
healthy eating, and making healthy choices while establishing sustainable transitions in
appearance and a healthy fit lifestyle.
Welcome to One Three Fitness Training